Are There Flaxseed Oil Benefits for Oxidative Stress?

Flaxseed products help fight oxidative stress and support heath health. Flaxseed oil is a great alternative to fish and hemp oil as a source of Omega 3 fatty acids without the aftertaste. Although there is interest in hemp oil, some folks still worry about the undeserved stigma associated with it. Flaxseed oil benefits include lignans, which are a potent antioxidant. Lignans also bind up cholesterol in the gut. Flaxseed products are found in many items at your grocery store. Which flaxseed products should I add to my daily diet? Let’s learn more about Blood Oxidative Stress to better understand how flaxseed oil could be helpful.

What is Blood Oxidative Stress or BLOS?

My previous blog post described the six different types of Oxidative Stress that could impact your health. Here’s a video that provides similar information.

Of the six types of oxidative stress, the primary source of Oxidative Stress in Americans is blood. Blood Oxidative Stress or BLOS is a fraction of blood cells induced to generate reactive oxygen species (ROS). High levels of ROS is Oxidative Stress. It is thought that the Western Diet promotes BLOS, which afflicts more than 2/3 of adult Americans causing multiple health health problems. BLOS isn’t just an American health problem, other countries that adopted the Western Diet also suffer from BLOS.

Have you had enough of BLOS — Western Diet could be the underlying cause of multiple health issues.

Better lifestyle choices including diet, effective fitness, and antioxidant supplements may be the key to fighting BLOS for improved health. Several eBooks and Books are available that describe how to use custom strategies to Hack BLOS for Male Infertility, Heart Disease, Diabetes, and Mental Illness. Could Flaxseed Oil Products be an effective antioxidant supplement in these BLOS Health Hacks?

Fight BLOS with Flaxseed Products

Flaxseed comes in a variety of products including food and supplements.

Flaxseed Fights BLOS! — Food or Supplements with Flaxseed Oil provides a rich source of antioxidants to fight BLOS.

Start the day off right with flaxseed for breakfast. Try combining Bob’s Red Mill Golden Flaxseed Meal with peanut butter and cinnamon to make a tasty, hot cereal. There are several cold cereals made with flaxseed including my favorite, Nature’s Path Organic Optimum Power Flax Cereal Blueberry Cinnamon. If cereal isn’t your thing, then you could try toast with peanut butter and cinnamon. Out here in the Pacific Northwest, I like Franz Bakery’s Great Seed Bread. I’m sure you can find a comparable bread at your local grocery store. Don’t forget to swap out your wheat or white bread with bread that contains flaxseed for your sandwiches.

Flaxseed Oil Supplements Offer Benefits for BLOS

Flaxseed oil is rich in lignans, which are antioxidants. So, flaxseed oil supplements should also be effective against BLOS. Glixin now offers a Flaxseed Oil Supplement in a 3 bottle pack, which should be sufficient for 3 months. A subscription includes a 5% discount and a free mask, while supplies last.

Glixin Store Offers A Variety of BLOS Hack Kits

If BLOS concerns you, then consider the purchase of a BLOS Hack Kit. Check out the figure below for some ideas on other products to help you with your BLOS Hack. Start with my Kindle eBook and then purchase any products that you need to complete your own BLOS Hack Kit. Add the Glixin Flaxseed Oil Supplement to these BLOS Hack Kits. You could also add high quality Hemp Oil Supplements to Green these BLOS Hack Kits.