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Blood Oxidative Stress and Diseases

Why Do Americans Have a High Risk of Stroke?

My friend Jeff died at the young age of 48 last year. His death came as a shock, but it didn’t really surprise me.  Jeff made bad lifestyle choices his entire life. Jeff’s Health History Jeff’s family had a bad history of heart disease with his own father dying at a young age one year […]

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Blood Oxidative Stress and Diseases Blood Oxidative Stress Health Hack Kits Blood Oxidative Stress Impact on Health

Health Hack Kits to Reduce Oxidative Stress and Improve Health

More than 2/3 of adult Americans suffer from elevated Blood Oxidative Stress (BLOS), which may cause multiple health problems.  BLOS costs Americans about $1 Trillion in medical costs every year.  The primary cause of BLOS is the Western Diet, so proper dietary choices may reduce BLOS for improved health.  In addition, effective fitness and antioxidant […]

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Collection of Books and eBooks to Manage Oxidative Stress

More than 2/3 of adult Americans suffer from elevated Blood Oxidative Stress (BLOS), which costs about $1 Trillion in medical costs every year.  The primary cause of BLOS is the Western Diet, so proper dietary choices may reduce BLOS for improved health.  In addition, effective fitness and antioxidant supplements may also help manage BLOS.  How […]

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Blood Oxidative Stress and Diseases

Does Blood Oxidative Stress Cause Heart Disease?

Heart Disease is a big problem in Western Countries.  In the USA, there are 100 million adults suffering from Heart Disease.  Heart Disease is an asymptomatic disease, which culminates in either stroke or heart attack.  In addition to the painful experience of a heart attack, the average medical cost is $11,500!  The underlying process of […]

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Blood Oxidative Stress and Diseases

Does Blood Oxidative Stress Cause Diabetes?

Diabetes is a big problem in Western Countries.  In the USA, there are 30 million diabetics.  There are multiple theories on the cause, but Blood Oxidative Stress (BLOS) is the only theory that could explain the bulk of it.  BLOS is widespread with more than 2/3 of adult Americans (160+ million) thought to suffer from […]

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Blood Oxidative Stress Impact on Health

Use MyFitnessPal to Monitor Oxidative Stress

Learn how to use MyFitnessPal to monitor Oxidative Stress and learn how your lifestyle choices influence your Oxidative Stress and health.  MyFitnessPal is a popular, free health app that tracks your fitness activities and dietary choices.  However, you can modify this app to track other measurements of interest to you. Blood Oxidative Stress Should Concern […]

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Blood Oxidative Stress Impact on Health

Does Blood Oxidative Stress Cause Low Sperm Count?

Male infertility is a big problem in Western Countries.  There are multiple theories on the cause, but Blood Oxidative Stress (BLOS) is the only theory that could explain the bulk of it.  BLOS is widespread with more than 2/3 of adult Americans thought to suffer from it. The rise of the Western Diet and the […]

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Oxidative Stress Blood Tests

Urine Tests Improve Ketogenic Diet

The Ketogenic Diet offers a unique approach to losing weight that focuses reducing carbohydrates and increasing fat consumption.  Switching to this extreme diet has its pros and cons.  How do I know if my body switched to ketosis?  If elevated blood oxidative stress (BLOS) caused my weight gain, then how do I know whether my […]

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Blood Oxidative Stress Impact on Health

Improve Your New Smart BMI Scale

People focus on weight as an ideal measure of health.  Everyone owns a bathroom scale and use it religiously to evaluate his or her lifestyle choices, both diet and fitness.  Has this approach been successful?  Western Countries struggle with an Obesity epidemic with increasing levels of unhealthy people.  More recently, researchers replaced weight with the […]